You start running just like you have so many times before.
There's that niggle again. The one that stopped you last time. The one that you tried to run through as best as you could.
But this time it won't beat you.
This time the vigorous denial and reliance of over the counter interventions will work.
Only they probably won't. Not in the long run.
After all your injuries are manifestations of weak-spots in your body and the way in which you run.
A deeper look into the root cause of each and every injury can help to uncover a problem that, if corrected, could offer you not just a pain-free running experience, but also more performance, speed and endurance.
Don't ignore what your body is trying to tell you.